As we prepare to leave for London tomorrow evening, this is one of the last opportunities that I will have to work out in the comforts of home, Skyriders Trampoline Place. Skyriders is my home away from home. It’s the place where I met my husband, where I’ve built life long friendships and where I’ve [...]
Propelling oneself to such extreme heights and breathtaking acrobatics requires a trampolinist to be conditioned precisely and to be acutely aware of what each body part is doing at every instant. Feet hitting the trampoline bed at the wrong time, the wrong angle or with insufficient power won’t give the athlete enough air or velocity [...]
